Cassandra Now @ Park Slope Yoga
Cassandra, the woman who taught the 6:30 AM Basic Vinyasa yoga class left Yoga People this week. While I haven't taken any of her classes, I've been listening in for several weeks. She's Jivamukti trained and pretty cool. (We'd both get to the studio around 6:00 AM and talk before the students arrived.)
She's now teaching at Park Slope Yoga, among other places, on Wednesdays, Thursdays and Saturdays. All you Slopers, check it out.
Cassandra, the woman who taught the 6:30 AM Basic Vinyasa yoga class left Yoga People this week. While I haven't taken any of her classes, I've been listening in for several weeks. She's Jivamukti trained and pretty cool. (We'd both get to the studio around 6:00 AM and talk before the students arrived.)
She's now teaching at Park Slope Yoga, among other places, on Wednesdays, Thursdays and Saturdays. All you Slopers, check it out.
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