New Yoga Class Tomorrow!
Tomorrow I'm going to try a hatha yoga class at Integral Yoga Institute of NY in the West Village with my husband, Rod, and his sister Lara. I haven't been to this center before. It should be interesting. Apparently they combine meditation with hatha. One of Integral Yoga's centers is located just outside Charlottesville, Virginia, which is where Rod and I were living before we moved to NY this past July. I never made it out to Yogaville but heard a lot about it. They had a great organic grocery store in town.
Tomorrow I'm going to try a hatha yoga class at Integral Yoga Institute of NY in the West Village with my husband, Rod, and his sister Lara. I haven't been to this center before. It should be interesting. Apparently they combine meditation with hatha. One of Integral Yoga's centers is located just outside Charlottesville, Virginia, which is where Rod and I were living before we moved to NY this past July. I never made it out to Yogaville but heard a lot about it. They had a great organic grocery store in town.
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