Monday, April 28, 2008

Fertility Yoga

I went to a yoga for fertility workshop at Om Yoga this weekend called Receptive Nest. The focus was on restorative asanas like supported bound goddess and supported child's pose.

It was heavenly. I felt so rejuvenated and whole since I walked out those those on Saturday afternoon even today's rainstorm can't dampen my mood.


Blogger Martha Elaine Belden said...

that sounds awesome, mj!
i hope you can keep it up and that it continues to heal your mind and body :)

i really need to look into yoga.

5:59 PM  
Blogger Pendullum said...

Sounds wonderful!

10:10 AM  

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